Lenten Meditation
Listen to a Lenten devotion from Metropolitan Yohan (1950-2024) of blessed memory.
Support us, O Lord, with your gracious favour through the fast we have begun; that as we observe it by bodily self–denial, so we may fulfill it with inner sincerity of heart; through Jesus Christ our Lord, who lives and reigns with you and the Holy Spirit, one God, for ever and ever. Amen.
Scripture Readings
Psalm 31
The Lord a Fortress in Adversity
To the Chief Musician. A Psalm of David.
In You, O Lord, I put my trust; Let me never be ashamed; Deliver me in Your righteousness. Bow down Your ear to me, Deliver me speedily; Be my rock of refuge, A fortress of defense to save me.
For You are my rock and my fortress; Therefore, for Your name’s sake, Pull me out of the net which they have secretly laid for me, For You are my strength. Into Your hand I commit my spirit; You have redeemed me, O Lord God of truth.
I have hated those who regard useless idols; But I trust in the Lord. I will be glad and rejoice in Your mercy, For You have considered my trouble; You have known my soul in adversities, And have not shut me up into the hand of the enemy; You have set my feet in a wide place.
Have mercy on me, O Lord, for I am in trouble; My eye wastes away with grief, Yes, my soul and my body! For my life is spent with grief, and my years with sighing; My strength fails because of my iniquity, And my bones waste away. I am a reproach among all my enemies, But especially among my neighbors, And am repulsive to my acquaintances; Those who see me outside flee from me. I am forgotten like a dead man, out of mind; I am like a broken vessel. For I hear the slander of many; Fear is on every side; While they take counsel together against me, They scheme to take away my life.
But as for me, I trust in You, O Lord; I say, “You are my God.” My times are in Your hand; Deliver me from the hand of my enemies, And from those who persecute me. Make Your face shine upon Your servant; Save me for Your mercies’ sake. Do not let me be ashamed, O Lord, for I have called upon You; Let the wicked be ashamed; Let them be silent in the grave. Let the lying lips be put to silence, Which speak insolent things proudly and contemptuously against the righteous.
Oh, how great is Your goodness, Which You have laid up for those who fear You, Which You have prepared for those who trust in You In the presence of the sons of men! You shall hide them in the secret place of Your presence From the plots of man; You shall keep them secretly in a pavilion From the strife of tongues.
Blessed be the Lord, For He has shown me His marvelous kindness in a strong city! For I said in my haste, “I am cut off from before Your eyes”; Nevertheless You heard the voice of my supplications When I cried out to You.
Oh, love the Lord, all you His saints! For the Lord preserves the faithful, And fully repays the proud person. Be of good courage, And He shall strengthen your heart, All you who hope in the Lord.
Ezekiel 18:1–4
A False Proverb Refuted
The word of the Lord came to me again, saying, “What do you mean when you use this proverb concerning the land of Israel, saying:
‘The fathers have eaten sour grapes, And the children’s teeth are set on edge’?
“As I live,” says the Lord God, “you shall no longer use this proverb in Israel.
“Behold, all souls are Mine; The soul of the father As well as the soul of the son is Mine; The soul who sins shall die.
Ezekiel 18:25–32
“Yet you say, ‘The way of the Lord is not fair.’ Hear now, O house of Israel, is it not My way which is fair, and your ways which are not fair? When a righteous man turns away from his righteousness, commits iniquity, and dies in it, it is because of the iniquity which he has done that he dies. Again, when a wicked man turns away from the wickedness which he committed, and does what is lawful and right, he preserves himself alive. Because he considers and turns away from all the transgressions which he committed, he shall surely live; he shall not die. Yet the house of Israel says, ‘The way of the Lord is not fair.’ O house of Israel, is it not My ways which are fair, and your ways which are not fair?
“Therefore I will judge you, O house of Israel, every one according to his ways,” says the Lord God. “Repent, and turn from all your transgressions, so that iniquity will not be your ruin. Cast away from you all the transgressions which you have committed, and get yourselves a new heart and a new spirit. For why should you die, O house of Israel? For I have no pleasure in the death of one who dies,” says the Lord God. “Therefore turn and live!”
Philippians 4:1–9
Be Anxious for Nothing; Think These Thoughts
Therefore, my beloved and longed-for brethren, my joy and crown, so stand fast in the Lord, beloved.
Be United, Joyful, and in Prayer
I implore Euodia and I implore Syntyche to be of the same mind in the Lord. And I urge you also, true companion, help these women who labored with me in the gospel, with Clement also, and the rest of my fellow workers, whose names are in the Book of Life.
Rejoice in the Lord always. Again I will say, rejoice!
Let your gentleness be known to all men. The Lord is at hand.
Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.
Meditate on These Things
Finally, brethren, whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy—meditate on these things. The things which you learned and received and heard and saw in me, these do, and the God of peace will be with you.
St. John 17:9–19
“I pray for them. I do not pray for the world but for those whom You have given Me, for they are Yours. And all Mine are Yours, and Yours are Mine, and I am glorified in them. Now I am no longer in the world, but these are in the world, and I come to You. Holy Father, keep through Your name those whom You have given Me, that they may be one as We are. While I was with them in the world, I kept them in Your name. Those whom You gave Me I have kept; and none of them is lost except the son of perdition, that the Scripture might be fulfilled. But now I come to You, and these things I speak in the world, that they may have My joy fulfilled in themselves. I have given them Your word; and the world has hated them because they are not of the world, just as I am not of the world. I do not pray that You should take them out of the world, but that You should keep them from the evil one. They are not of the world, just as I am not of the world. Sanctify them by Your truth. Your word is truth. As You sent Me into the world, I also have sent them into the world. And for their sakes I sanctify Myself, that they also may be sanctified by the truth.
The glory and presence of Christ will return to our lives and churches only when we have rediscovered the cross of Christ.
excerpt from Road to Reality
Metropolitan Yohan
Fasting is like medicine. But like all medicines, though it be very profitable to the person who knows how to use it, it frequently becomes useless, and even harmful, in the hands of him who is unskillful in its use.
I have said these things, not that we may disparage fasting, but that we may honour fasting. For the honour of fasting consists not in abstinence from food, but in withdrawing from sinful practices, since he who limits his fasting only to abstaining from meat is one especially who disparages fasting.
Do you fast? Give me proof of it by your works. By what kind of works? If you see a poor man, take pity on him. If you see an enemy, be reconciled with him. If you see a friend gaining honour, do not be jealous of him. If you see a beautiful woman, pass her by. And let not only the mouth fast, but also the eye and the ear and the feet and the hands and all members of your bodies.
Saint John Chrysostom
Against an angular backdrop of steep hillsides and spacious valleys, Sahlma waged an uphill battle. A load bore down on her small frame as the girl pressed onward. The preteen shouldn’t have been working as a porter, a physically demanding job that required transporting groceries, sand and firewood up and down the mountainside to people. She didn’t like being a porter. But how else could she provide for her siblings? Sahlma’s life, like her work, was a struggle.
Give for Unsponsored Children
Source for Collects: The Collects are from the Book of Common Prayer, 1979.
Source for Scripture Passages: Scripture taken from the New King James Version®. Copyright © 1982 by Thomas Nelson. Used by permission. All rights reserved.
