Lenten Meditation


Praying

Mercifully hear our prayers, O Lord, and spare all those who confess their sins to you; that those whose consciences are accused by sin may by your merciful pardon be absolved; through Jesus Christ your Son our Lord, who lives and reigns with you and the Holy Spirit, one God, for ever and ever. Amen.


Scripture Readings

Exodus 2:23–3:15

After a long time the king of Egypt died. The Israelites groaned under their slavery, and cried out. Out of the slavery their cry for help rose up to God. God heard their groaning, and God remembered his covenant with Abraham, Isaac, and Jacob. God looked upon the Israelites, and God took notice of them.

Moses at the Burning Bush

Moses was keeping the flock of his father–in–law Jethro, the priest of Midian; he led his flock beyond the wilderness, and came to Horeb, the mountain of God. There the angel of the Lord appeared to him in a flame of fire out of a bush; he looked, and the bush was blazing, yet it was not consumed. Then Moses said, ‘I must turn aside and look at this great sight, and see why the bush is not burned up.’ When the Lord saw that he had turned aside to see, God called to him out of the bush, ‘Moses, Moses!’ And he said, ‘Here I am.’ Then he said, ‘Come no closer! Remove the sandals from your feet, for the place on which you are standing is holy ground.’ He said further, ‘I am the God of your father, the God of Abraham, the God of Isaac, and the God of Jacob.’ And Moses hid his face, for he was afraid to look at God.

Then the Lord said, ‘I have observed the misery of my people who are in Egypt; I have heard their cry on account of their taskmasters. Indeed, I know their sufferings, and I have come down to deliver them from the Egyptians, and to bring them up out of that land to a good and broad land, a land flowing with milk and honey, to the country of the Canaanites, the Hittites, the Amorites, the Perizzites, the Hivites, and the Jebusites. The cry of the Israelites has now come to me; I have also seen how the Egyptians oppress them. So come, I will send you to Pharaoh to bring my people, the Israelites, out of Egypt.’ But Moses said to God, ‘Who am I that I should go to Pharaoh, and bring the Israelites out of Egypt?’ He said, ‘I will be with you; and this shall be the sign for you that it is I who sent you: when you have brought the people out of Egypt, you shall worship God on this mountain.’

The Divine Name Revealed

But Moses said to God, ‘If I come to the Israelites and say to them, “The God of your ancestors has sent me to you”, and they ask me, “What is his name?” what shall I say to them?’ God said to Moses, ‘I am who I am.’ He said further, ‘Thus you shall say to the Israelites, “I am has sent me to you.”’ God also said to Moses, ‘Thus you shall say to the Israelites, “The Lord, the God of your ancestors, the God of Abraham, the God of Isaac, and the God of Jacob, has sent me to you”:

This is my name for ever,
and this my title for all generations.

Psalm 108

Praise and Prayer for Victory

A Song. A Psalm of David.

My heart is steadfast, O God, my heart is steadfast;
 I will sing and make melody.
 Awake, my soul!
Awake, O harp and lyre!
 I will awake the dawn.
I will give thanks to you, O Lord, among the peoples,
 and I will sing praises to you among the nations.
For your steadfast love is higher than the heavens,
 and your faithfulness reaches to the clouds.

Be exalted, O God, above the heavens,
 and let your glory be over all the earth.
Give victory with your right hand, and answer me,
 so that those whom you love may be rescued.

God has promised in his sanctuary:
 ‘With exultation I will divide up Shechem,
 and portion out the Vale of Succoth.
Gilead is mine; Manasseh is mine;
 Ephraim is my helmet;
 Judah is my sceptre.
Moab is my wash-basin;
 on Edom I hurl my shoe;
 over Philistia I shout in triumph.’

Who will bring me to the fortified city?
 Who will lead me to Edom?
Have you not rejected us, O God?
 You do not go out, O God, with our armies.
O grant us help against the foe,
 for human help is worthless.
With God we shall do valiantly;
 it is he who will tread down our foes.

I Corinthians 13:1–13

The Gift of Love

If I speak in the tongues of mortals and of angels, but do not have love, I am a noisy gong or a clanging cymbal. And if I have prophetic powers, and understand all mysteries and all knowledge, and if I have all faith, so as to remove mountains, but do not have love, I am nothing. If I give away all my possessions, and if I hand over my body so that I may boast, but do not have love, I gain nothing.

Love is patient; love is kind; love is not envious or boastful or arrogant or rude. It does not insist on its own way; it is not irritable or resentful; it does not rejoice in wrongdoing, but rejoices in the truth. It bears all things, believes all things, hopes all things, endures all things.

Love never ends. But as for prophecies, they will come to an end; as for tongues, they will cease; as for knowledge, it will come to an end. For we know only in part, and we prophesy only in part; but when the complete comes, the partial will come to an end. When I was a child, I spoke like a child, I thought like a child, I reasoned like a child; when I became an adult, I put an end to childish ways. For now we see in a mirror, dimly, but then we will see face to face. Now I know only in part; then I will know fully, even as I have been fully known. And now faith, hope, and love abide, these three; and the greatest of these is love.

St. Mark 9:14–29

The Healing of a Boy with a Spirit

When they came to the disciples, they saw a great crowd around them, and some scribes arguing with them. When the whole crowd saw him, they were immediately overcome with awe, and they ran forward to greet him. He asked them, ‘What are you arguing about with them?’ Someone from the crowd answered him, ‘Teacher, I brought you my son; he has a spirit that makes him unable to speak; and whenever it seizes him, it dashes him down; and he foams and grinds his teeth and becomes rigid; and I asked your disciples to cast it out, but they could not do so.’ He answered them, ‘You faithless generation, how much longer must I be among you? How much longer must I put up with you? Bring him to me.’ And they brought the boy to him. When the spirit saw him, immediately it threw the boy into convulsions, and he fell on the ground and rolled about, foaming at the mouth. Jesus asked the father, ‘How long has this been happening to him?’ And he said, ‘From childhood. It has often cast him into the fire and into the water, to destroy him; but if you are able to do anything, have pity on us and help us.’ Jesus said to him, ‘If you are able!—All things can be done for the one who believes.’ Immediately the father of the child cried out, ‘I believe; help my unbelief!’ When Jesus saw that a crowd came running together, he rebuked the unclean spirit, saying to it, ‘You spirit that keep this boy from speaking and hearing, I command you, come out of him, and never enter him again!’ After crying out and convulsing him terribly, it came out, and the boy was like a corpse, so that most of them said, ‘He is dead.’ But Jesus took him by the hand and lifted him up, and he was able to stand. When he had entered the house, his disciples asked him privately, ‘Why could we not cast it out?’ He said to them, ‘This kind can come out only through prayer.’


“An hour with God, limited to doing His will in His way, is worth more than a million years doing the best in our own self and energy.”
— excerpt from Road to Reality
by Dr. K.P. Yohannan, Metropolitan

Fasting

Rustic Lasagna

Ingredients (8 Servings)

  • 9 lasagna noodles
  • 450g jar tomato sauce
  • 1 clove garlic, minced
  • 1 tsp fresh oregano or ¼ tsp dried oregano
  • 280g frozen chopped broccoli, thawed and squeezed of excess liquid
  • 1 cup shredded carrots
  • 200g cheese (optional)

Method

  1. Cook lasagna sheets according to package directions, but do not add salt.
  2. While pasta is cooking, preheat oven to 180℃. grease 9”x13” dish; set aside.
  3. In small bowl, combine tomato sauce, garlic and oregano. In another bowl, combine broccoli, carrots and 100g cheese. (optional) mix well.
  4. Drain pasta in colander. Spread 100g tomato sauce in bottom of prepared pan. Place 3 pasta sheets on top of the sauce. Spread ½ of broccoli mixture over noodles. Spoon 100g of tomato sauce over broccoli’ place 3 pasta sheets on top. Spread remaining broccoli mixture; top with half a cup of tomato sauce.
  5. Top with remaining noodles and tomato sauce; sprinkle with remaining cheese if you are using it.
  6. Bake until bubbling, about 45 minutes. Place on a wire rack and cool about 15 minutes. Cut into squares.

Giving

Radu knew he must return home. His wife, Sadia, was severely ill. Perhaps it brought back memories of another time when the threat of death loomed over a loved one while he was far away, spurring him to rush home. That trip had ended in tragedy. Would this one the same outcome? If it did, it would be yet another entry in a long timeline of hardship for Radu.

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Source for Collects: The Collects are from the Book of Common Prayer, 1979.

Source for Revised Common Lectionary Prayers: Reproduced from Revised Common Lectionary Prayers copyright © 2002 Consultation on Common Texts admin. Augsburg Fortress. Used by permission. A complete edition of the prayers is available through Augsburg Fortress.

Source for Scripture Passages: Scripture texts are from the New Revised Standard Version of the Bible: Anglicised Edition, copyright © 1989, 1995 the Division of Christian Education of the National Council of the Churches of Christ in the United States of America. Used with permission. All rights reserved.

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